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3T3M How to Raise a Kid Who Eats Most Things (for happier parents of babies and toddlers

Advice on healthy eating habits for young kids

Want to avoid turning the dinner table into a battlefield when your child is older? In the next three minutes, I’ll give you my best advice for getting eating off to a healthy start. First, share your food.Once you’re past the very early stages of introducing solids, feed your baby what you’re eating. I’m not proposing you spend hours making organic baby food, I’m suggesting you puree whatever’s on your plate, salt and spices and all. Second, no pressure.While your […]

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I've got Ten Mantras for Happier Parents (based on the research for my book, How to Be a Happier Parent). They've worked for me—want to try them?

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