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About KJ Dell’Antonia

I believe each of us is responsible for our own happiness.
I believe happier parents are better parents, and better people.
I believe family should be a source of joy and refuge, not another stressor in a busy life.
I believe we can be happy even when things aren’t great.
We can raise our families, live our lives, and love (almost) every minute of it — if we let go of the idea of parenting as a direct route to destination: success, and decide to meander along our own merry way.

This former New York Times reporter is taking on the rug rat race — join me! I wrote and edited the Motherlode blog for the Times from 2011 until 2016 and was a contributing editor to the Well Family section from 2016-2017. Ten minutes in my kitchen would convince you that, while some parts of my family life are enviably together (the Rice Krispie treats on the counter, the meal in the slow cooker) others are works in progress (the child on the floor, wailing that the homework is “too hard”). “How to Be a Happier Parent” is not a memoir (far from it!). Instead, my research, interviews and reporting are geared towards helping all of us figure out “how it’s done” in the bits of family life we find most challenging.

I've got Ten Mantras for Happier Parents (based on the research for my book, How to Be a Happier Parent). They've worked for me—want to try them?

Hi, I’m KJ. Can I send you something?