Hi, I’m KJ Dell’Antonia.
Want to be a happier parent? Me too. But some days, everything from culture to the voices in our own heads conspires against us.
So after five years writing on parenting for the New York Times, I wrote a book about getting happier while we do it. Not doing more, or being more mindful, or jumping through more hoops. Just finding more joy in our day-to-day.
How to Be a Happier Parent is in stores now, but you can get Ten Mantras for Happier Parents first. When I don’t know what to do next, these are the words I learned to reach for.
Want to order the book? Visit your favorite online retailer: