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Things Happier Parents Know: Family is the Place to Say Things You Don’t Mean

By KJ / Friday, September 7, 2018

  I HATE SCHOOL AND I AM NOT GOING! I’M QUITTING THE TEAM! I AM NEVER COOKING DINNER FOR YOU PEOPLE AGAIN! I HATE YOU YOU RUIN EVERYTHING! I AM NEVER SPEAKING TO YOU AGAIN! IF YOU COME IM MY ROOM I WILL KILL YOU! OUR CHILDREN ARE THE RUDEST CHILDREN IN THE WORLD! Yeah, yeah, yeah. In this, the first week after school starts here and a fairly early week of the school year for many of us, I […]

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kids on way to school in goofy hats

The One Thing Happier Parents Know That Makes Back-to-School Mornings Better

By KJ / Friday, August 24, 2018

  MORNINGS! They’re a madhouse. So much at stake—those kids have to get to school on time! With their gym shoes and their violin and their homework and six manila folders and two cans of green beans and a ball of yarn that they didn’t mention needing until 6:30 am! It’s crazy and it’s painful and it’s chaos—and there really is one secret, one thing you can know, that makes it all better: There’s actually nothing at stake. Nothing. Zero. […]

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How I’m Celebrating the Official Launch of How to Be a Happier Parent

By KJ / Tuesday, August 21, 2018

It’s here. Anybody who wants to can just walk into any store or click any link and get How to Be a Happier Parent right now. I’m happy and proud and freaked out all at the same time—which is, I’m told, exactly the state of mind you want to be in before you walk out onto the set of the Today Show. That’s my big news of the day—if you’re reading this before the 8:00 hour of the Today Show, […]

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Happier parents do these 10 things

By KJ / Sunday, August 19, 2018

I’d been a parent for close to 12 years by the time it occurred to me to ask myself if the whole thing really had to feel this hard. As a journalist, I’d been writing about the cultural, societal, and political aspects of family life for a decade, and the one thing I knew, as I began to contemplate the question of why I wasn’t more satisfied with my life as a parent, was that I wasn’t alone. I interviewed […]

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Three things happier parents say when their kids whine about chores

By KJ / Sunday, August 19, 2018

Children should do chores. That’s a controversial premise, though not everyone will admit it. A few parents will declare outright that their children are “too busy for chores” or that “their job is school.” Many more of us assign chores, or say we believe in them, but the chores just don’t get done. That’s a problem. For starters, chores are good for kids. Being a part of the routine work of running a household helps children develop an awareness of […]

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parenting is a duet not a solo act

What’s the ideal size for your happier family?

By KJ / Friday, August 10, 2018

What’s your ideal family size? There is, of course, no ideal family size. Only children aren’t lonely children. Kids with lots of siblings don’t feel neglected. And if fate deals you a family that’s not the one you expected, you’re very likely to end up perfectly happy about that. Humans are very good at reframing, and when you look at the wonderful family you end up with, well, it’s hard to wish things were different. I have 4 kids. My […]

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David Sedaris school of happier parenting

The David Sedaris School of Happier Parenting

By KJ / Wednesday, August 1, 2018

Reading David Sedaris—and particularly his new book of essays, Calypso —is reading about family, about families of origin and families of choice and how they shape us. And to read Calypso is to understand that that shaping can take a thousand forms—more—and still result in adults. Functional adults who still have relationships with those families of origin, even when they were arguably less than ideal by today’s standards. Outsiders might feel differently, but I think David Sedaris would tell you his […]

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How to have a happier family vacation

How to have a happier family vacation: take turns being grumpy

By KJ / Monday, July 30, 2018

Vacations are stressful. I hate that as a sentence, because of course they’re not supposed to be stressful, and lots of vacation advice is to let all the things that go wrong go and just somehow refuse to be stressed. Which is very difficult advice to follow, because it’s hard not to be stressed about some parts of vacation. You’re in a strange place, at the mercy of airlines and train schedules, surrounded by strangers, often accompanied by young children […]

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How to Be a Happier Parent Pre-order Bonuses

Why Pre-ordering Books is Great for Authors and Readers (and makes a great birthday gift). Plus, Pre-order Bonuses!

By KJ / Monday, July 23, 2018

Happy Birthday to me! It really is my birthday. And—my personal celebration—I’m finally actually asking you to pre-order my book, How to Be a Happier Parent. I love it, and I think you will too—it’s a practical, thoroughly researched guide to bringing more joy into our everyday family life, not by doing more (please, no) but by doing things differently. I’m also telling you why pre-ordering the book matters, and what I’ve come up with to make those pre-orders fun […]

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Happier family travel

Happier Family Travel: Tech Hasn’t Changed Road Trips as Much as You’d Think

By KJ / Friday, July 20, 2018

For our family vacation this summer, we drove, with another family, from Phoenix to Las Vegas, hitting assorted national parks and forests and monuments along the way. The trip itself was spectacular, and if you haven’t done it, I recommend it. The road trip aspect of our travels was spectacular too, in a whole different way. It’s been a long time since we’ve packed the four kids into the car and driven for hours through spectacular scenery. They’re older (17, […]

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How to have a happier family vacation

Do something fun on your vacation (even if it’s not fun for your kids)

By KJ / Friday, July 13, 2018

It does kids good to do what you want to do—and not just once in a while. Who’s in charge on your family vacation—you, or your kids? Here’s something I learned while researching How to Be a Happier Parent: well over half of parents who travel with kids say they make their children’s happiness the first priority on vacation. And here’s something else: happier parents don’t do that. Instead, they plan trips (among other things) around everyone’s interests, and (within […]

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Sibling Fight Survival Guide

A Sibling Fight Survival Guide

By KJ / Saturday, July 7, 2018

Disagreements among brothers and sisters aren’t just inevitable – they’re educational. Angry footsteps upstairs. Screams. “I hate you!” Slam. Fists, on a bedroom door. Then, inevitably, the unified shriek: “MOOOOMMM!” That was the soundtrack of the year when my daughters were 11 and 12, shared a bedroom, and fought like caged tigers. As a parent, I was at a loss. It seemed like every meal or car ride ended in misery, and I was convinced that our family life was […]

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Say Yay.

Say Yay.

By KJ / Friday, June 29, 2018

Sometimes it helps to celebrate the very little things. Last night, as I closed the dishwasher, knowing that the last kitchen straightening was done, that I’d taken the final things off the counter and wiped the sink (the one thing the kids never manage to do when they clean up after dinner), I set its fancy timer and shut its door and happily said “Yay!” My daughter happened to be standing there, and she looked at me in shock. “Yay […]

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Parenting tips for happier vacations

A secret to a happier vacation: plan some nothing.

By KJ / Friday, June 22, 2018

We tend to fill our vacations with plans and projects. What if the plan was not to plan at all? A funny thing about Americans is that we can be a little afraid to do nothing. Our Puritan ancestors (who are absolutely not my direct ancestors and probably not yours either, but they still managed to dump this on us) were all about getting the things done. Milk that cow, tote that bale. Want some rest? Why not sit here […]

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Happier parenting tips: A mild mental state is great for parents

Mild. Lame for hot sauce, great for parents.

By KJ / Friday, June 15, 2018

It’s not just the lamest flavor of hot sauce. It’s the tone and the mental state you want to reach for when your kids shake on the Extra Hot.

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Chores for kids

The two things I learned about chores that made a difference

By KJ / Thursday, June 7, 2018

Okay, one of these just kind of sucks. And the other actually helps. Here is perhaps the biggest takeaway from the chores chapter of How to Be a Happier Parent: kids will do chores. Seriously. They’re all capable. The only difference between a kid who doesn’t do chores and the 5-year-old in Peru’s Amazon region hauling “logs bigger than her legs” to help build a fire is (I hate this, I really do): Us. Man, that blows. But there really […]

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Wet, Cold, Miserable–and Memorable

By KJ / Friday, May 25, 2018

Here’s how a wet, cold, miserable Memorial Day weekend might make you happier than the one you’re imagining. I know what Memorial Day is supposed to look like. Maybe yours won’t. Maybe your view looks more like this one: And maybe–bear with me for a minute–that could actually make you happier. Here’s the thing about vacations and holidays: they’re weighed down by the burden of expectations. That means times we really really feel like need to be happy have to […]

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Oh, Just Join In Already

By KJ / Friday, May 18, 2018

Some things are just cheesy. I was at a conference recently, and I went to a session where we were first asked to draw our inner monster. (The voice that tells you you suck all the time, and if you don’t have one, then, well. That’s great. I was going to say something snarky but that would be contrary to the spirit of this missive). Next, we went on an inner meditative journey to meet ourselves in 20 years, and […]

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I don’t mean to frustrate, but

By KJ / Friday, April 27, 2018

I always make the same mistakes. I’m not bad at love (and that’s a Halsey lyric, in case you don’t have a Top 40 loving kid in the house), but that always make the same mistakes part? I got that down. I burn nuts and garlic toast, every single time. I always believe I can get places faster than I actually can (and sometimes, at speeds that would require me to travel backwards in time). And if I told you […]

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Why Is My Laptop WiFi Default “On?”

By KJ / Monday, April 23, 2018

I use my laptop, and other digital devices, for a lot of things that don’t require them to be connected to any outside sources. I listen to podcasts, although I sometimes discover to my surprise and dismay that they aren’t actually downloaded. I use a meditation app. I read on Kindle and iBooks. Most importantly, I write books, essays, blog posts, lists and even social media posts and emails–and to write those things, I don’t need the dubious “help” of […]

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